How about the allergens, shown in bold?Lead result from the search string "nutrient content of semen."
Dr. Reitano said that sperm contains vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat, and hundreds of different proteins. But don't quit your daily vitamin just yet. "The quantity of actual nutritional components is tiny."
However, in situations like these sufficient nutritional amounts can be easily obtained.
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